You did it now, and that is definitely the main thing. And it's so brave too - going to the emergency room, following the medical advice, letting these things have more importance over the very convincing and destructive internal voices - that's really amazing and empowering, and also bodes well for the paths you take for increased mental health in your future.
Rest well, rest lots, you deserve it. *offers hugs*
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Date: 2012-01-16 01:49 am (UTC)Rest well, rest lots, you deserve it. *offers hugs*